Muscle Building Stacks

Muscle building stacks are two or more supplements that when combined together have a more synergistic effect in order to help the bodybuilder build the most muscle in the shortest amount of time. Since there are hundreds of different supplements out there to stack with the potential combinations are endless. It’s no secret that bodybuilders take […]

Nitric Oxide Supplement Benefits

Nitric oxide (or NO) is a chemical compound with a mixed history. It has been looked down upon, as one of many compounds that contribute to the air pollution caused by fossil fuel power plants and car engines. NO has also been the source of significant acclaim, including being the focus of the 1998 Nobel […]

Creatine Monohydrate

What is Creatine monohydrate? Creatine monohydrate is a supplement that is used by professional athletes and body builders. It is a supplement that can increase a person’s physical intensity during exercise, improve muscle tone and can help increase body mass to create a healthy, well-toned muscular appearance. Many athletes also use creatine to help recover […]

Kre-Alkalyn

What is Kre-Alkalyn? Kre-Alkalyn is a patented form of creatine; some athletes and professional trainers believe that this form is the most potent form of creatine that everyone must use if they intend to build muscles faster. There are so many kinds of creatine in the market today and every kind has its own advantage […]

Creatine Malate

What is creatine malate? Creatine malate is a form of creatine that is bonded to Malic acid. This bond allows creatine monohydrate to be broken down easily and used by the muscle cells efficiently. Turning ordinary creatine into creatine malate is a difficult process and it creates a powder supplement that can be characterized as […]

Creatine Ester Ether

What is creatine ester ether? Creatine ester ether is second only to the popularity of creatine monohydrate; it is also known as CEE, CE2 or ester creatine. An ester is attached to creatine that enables the creatine compound to be absorbed by the muscle cells much easier than its predecessors. This process is known as […]

L Glutamine Supplement Facts

A l glutamine supplement in bodybuilding is used to help the muscles grow bigger and more compact. Glutamine is an essential amino acid that can be found in a whole host of foods such as meats, fish, beans, dairy, virtually anything that has a protein composition. It is the most abundant amino acid found in the human body […]

Should You Take Natural Testosterone Supplements?

Testosterone is a type of steroid hormone which helps to develop the male reproductive system and plays a huge role in muscle mass, bone strength and even body hair. When men reach their 20’s, their testosterone levels begin to slowly decline, and by the time they’re in their 30’s, the levels have dropped off significantly. […]

Which Multivitamin Supplements are Worth the Buy?

Many individuals don’t even consider taking a multivitamin supplement, or simply think they’re only beneficial for individuals above middle age. However, research shows there are numerous benefits to taking a multi vitamin; especially for those who don’t eat a varied enough diet to pick up the vitamins from food alone. A multivitamin can help maintain health […]

Creatine Citrate

What is Creatine Citrate? Creatine citrate is a form of creatine and it was seen as a more effective creatine source since it is very soluble and offers a no-fuss way of preparing creatine powders. Creatine citrate is a creatine molecule attached to a citric acid molecule; citric acid is a vital part of the […]