Nitric oxide (or NO) is a chemical compound with a mixed history. It has been looked down upon, as one of many compounds that contribute to the air pollution caused by fossil fuel power plants and car engines. NO has also been the source of significant acclaim, including being the focus of the 1998 Nobel Prize for Medicine and being named 1992′s “Molecule of the Year” by the journal Science. NO has extensive medical benefits, which is why so many athletes and bodybuilders take nitric oxide supplements.
Benefits of Nitric Oxide Supplements
First and foremost, nitric oxide promotes good cardiovascular health. NO helps to dilate the blood vessels, leading to improved blood flow throughout the body. This constant blood flow, as well as nitric oxide’s ability to help prevent harmful blood clots from forming in the heart or arteries, keeps the heart healthy. The healthy blood flow made possible with NO also benefits the body’s other important tissues and organs, such as the kidneys, liver, lungs and brain. Though nitric oxide is created naturally in the human body, very little is produced. This is generally not enough to reap the full benefits of the compound, which is where nitric oxide supplements come in.
Nitric Oxide Supplements for Bodybuilders
Nitric oxide’s increased blood flow is also very important for bodybuilders and other athletes due to their weightlifting workout routines. Blood brings oxygen to the muscles, which is necessary for good muscle health when exercising and especially when lifting weights. Increasing the amount of oxygen delivered to the muscles reduces pain and muscle fatigue temporarily, making it easier to get through those tough workouts and reach new personal bests. Nitric oxide supplements help increase the “pump” felt while lifting weights, and afterward. Nitric oxide also helps to improve muscle gains and decrease muscle recovery time needed between workouts. Nitric oxide is also important to athletes because of its benefits to overall health. NO is naturally used by the body to ward off bacteria, parasites and viral infections, reduce the growth potential of tumors and kill off cancerous cells. Since the body doesn’t get enough NO through natural means, nitric oxide supplements can help an athlete ensure they stay healthy before a big event. Supplements also help in these situations because nitric oxide helps to relieve pain. If you’re trying for a new max lift or bulking up before a competition, using nitric oxide supplements will make the process easier.
Nitric Oxide for Recovery
Nitric oxide can also help with your downtime. In addition to helping muscles recover more quickly, NO also aids the transmission of data between connections in the brain. These connections help with a number of things, including learning and memory capabilities. This also improves sleep functions, which is especially important for athletes and bodybuilders since the body does its most extensive healing while we’re asleep.
Whether you’re looking to improve your muscle gains or just want a boost to your immune system, nitric oxide supplements are the way to go. Using this miraculous molecule might just be the best thing you ever did for your athletic performance.
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