- Exercise Options
- Bench Angles
If you want a quality and versatile bench that is priced affordably, you should check the Marcy SB670 Adjustable Utility Bench.
If you want a quality and versatile bench that is priced affordably, you should check the Marcy Deluxe Utility Bench SB-670. The bench has a number of design features that will make your workouts more effective. The bench is made by Impex Fitness and is a great for a basic home or garage gym.
While the price is affordable (check price), the bench provides plenty of options for targeting all the different muscles in your body. The workout bench is also easy to move and has various storage options. If you are not looking for anything fancy but a straight, solid bench for your home gym, you cannot go wrong with the Marcy Bench.
Below is an overview of the features, pros and cons of the Marcy SB670 Adjustable Utility Bench.
Overview of Marcy Deluxe Utility Bench
1. Design Features
Weight benches are among the most common fitness items found in home gyms across the country. Having access to a workout bench is important for a successful exercise routine. While it is possible to have a routine that does not require the use of a weight bench, using a bench will help you gain size and strength faster.
The above reason explains why the Marcy SB-670 is very popular on Amazon and other shopping sites. The popularity of the adjustable workout bench can be proven through the hundreds of high reviews customers have left for it.
The design of the Marcy SB-670 Adjustable Weight Bench is made for total body workout. You can adjust the back support through 6 different settings; from decline all the way to nearly vertical. The wide range of adjustable positions make the bench suitable for various exercise routines, including Arnold presses and decline pec flys.
Moving away from the back support adjustment, the angle of the seat can also be adjusted upwards or downwards for improved support when performing exercises at an incline.
While the Marcy SB-670 does not have a leg developer to allow for a variety of lower body exercise options, many users are fine with it without the leg. The bench also has a conveniently place handle and transport wheels that make moving it during or after workouts easy.
2. Bench Angles
The Marcy SB-670 backrest can be adjusted up to 6 times. The positions include decline and hence, you will have everything you need for incline presses, chest presses, military and decline presses. For your fly, you can adjust the bench to a flat position.
Apart from the backrest, you can adjust the seat in three different positions to support yourself in every angle. Most benches leave a big gap between the seat and the backrest and hence the ability to adjust the seat is a big plus for the Marcy SB-670.
The adjustable weight bench measures 52″ x 25 “x 46.5” in height for the upright position when assembled. The bench weighs 46lbs, which is neither too heavy nor too light.
One of the features that puts the Marcy SB 670 ahead of its competition is its ability to fold fully for storage. If you want to tack the weight bench under the bed or into a closet, you can do so easily. The ability to fold fully means the bench will not take a lot of space, which is ideal if you live in an apartment or have a small space for workouts.
The SB 670 bench has a weight capacity of 300lbs. With this rating, the bench is great for beginner or intermediate weight lifters.
4. Construction Materials
The SB weight bench is made from high quality steel used in commercial projects. The 14-gauge steel frame makes the bench sturdy when in use. To prevent scratches and rust, the steel frame is coated with powder.
The seat and backrest are boxed upholstery made from high quality foam. The high density foam provides comfort and support during training, preventing your muscles from getting fatigue.
The look of the SB 670 adjustable weight bench is different from that of conventional benches. The bench is black with white stripes, which makes it look cool. You will love the bench is you want something different from the ordinary grey and black weight bench options in the market.
Finally, the Marcy weight bench has a handle grip and transport wheels that make it easy to be moved in or out of position.
5. Exercise Options
The Marcy Deluxe Utility Bench SB670 is specifically designed to support dumbbell workouts. The transport wheels allow you to easily move the bench into a power rack or smith machine if needed. When you combine the bench with very limited collection of dumbbells, you can engage in a wide range of upper body exercises targeting all the major muscle groups.
Below are some exercises that can be accomplished with the weight bench:
- Tricep kickbacks
- Arnold presses
- Lying tricep extensions
- Decline pec flys
- Standing preacher curl
- Seated concentration curl
- Incline dumbbell press
- Dumbbell rows
- Seated dumbbell curls
Features of the Marcy Deluxe Utility Bench
- Can easily adapt to fit most Smith machines, half cages and squat racks.
- Has 6 different back pad positions, including flat, incline and decline.
- The deluxe boxed upholstery is made from top-grade, high density foam.
- The bench is great for working the chest, abs, back, shoulders and other parts of the body.
The bench has a low weight capacity of only 300lbs. This rating may work for you or not depending on your workout goals and how much you lift. If you are serious about weight training, you should look for a bench with a high capacity rating.
You should also check whether all the nuts and bolts are in your shipment package. According to some customers, you are likely to miss a few nuts of bolts. However, since the manufacturer offers 2 year warranty for the bench, you can ask for the missing nuts or bolts to be shipped.
Make sure you have all the nuts and bolts for the bench or else it may be unstable when you are working out.
While the Marcy Deluxe Utility Bench SB670 is categorized in a competitive class of weight benches, many reviews have been left about it. Majority of the reviews of the bench on Amazon are 4 and 5 stars. Despite this, it’s important to consider the issues that have been repeated in most of the lower rating reviews.
To begin, the workout bench does not come with a leg support for the decline position. Therefore, working at that position can be a little bit challenging, You will need to control your movement and engage your core so that the feet don’t flail about.
Another thing to note is that the back and seat cushions are not perfectly aligned in the flat position, although this will not affect your workout.
Having gone through the reviews of the workout bench on Amazon, I have made a summary of the pros and cons of the machine according to customers.Read Real Amazon Customer Reviews os the Marcy SB670
Pros of the Marcy SB670 Weight Bench
- Does not take a lot of space like the majority of the larger FID design benches
- Affordable and provides excellent value for money
- The padding is thick and comfortable, which makes workouts enjoyable
- The transport handle makes the weight bench easy to move around
- Is sturdy and has a high level of stability
- Comes with comprehensive instructions on how to assemble it during the initial setup
- Has different incline settings which allow you to do a variety of workouts
Cons of the Marcy SB670 Weight Bench
- Has a low weight capacity of 300lbs
- Some customers report that the seat welds are not as neat as should have been and hence they had to use smaller steel bolts when assembling the seats.
- Has no padded rollers to wrap your legs when doing decline settings. This can make it difficult for you to stay stationary during workouts.
Assembly and Installation
The Marcy Deluxe Utility Bench does not come already assembled. However, it is shipped with the necessary wrenches you will need to assemble it. Apart from this, an instruction manual is included in the shipment. Sometimes, you may realize that the wrenches are not high quality and hence you may need to find others on your own for the job.
It is difficult to fix the weight bench on your own. You will need someone to help you put up the bench. Before you start assembling, keep in mind that some of the nuts and bolts have some bit of spray paint and hence assembling may be difficult. I would suggest you try to strip off the paint first to make assembling easy instead of wearing the tools and materials.
The weight bench comes with 2 years warranty. This period is enough for you to test the functionality of the bench and confirm its sturdiness.
Marcy Deluxe Utility Bench Review Summary
Overall, the Marcy SB670 is a solid bench that offers great value for its price. The bench competes with Bowflex SelectTech 3.1 on price and features and matches up nicely.
The adjustable seat and back support can be set to different positions depending on the workout you want to do. The availability of various positions means you can engage in a full range of upper body exercises with this bench.
The Marcy SB670 is functional and comfortable. The thick padding on the backrest and seat will make your workouts comfortable. Moreover, moving the bench from one place to another is easy thanks to the transport wheels and handle grip.
Finally, the ability to fold the bench makes it ideal if you have a small training space or want to tuck it in somewhere hidden.
If you want to start weight training or are simply looking for a bench that will allow you to do various workouts to keep healthy, I highly recommend the Marcy Deluxe Utility Bench SB-670.