With the many weight benches available in the market, it is easy to get confused on which one to buy. If you are just beginning weight training, you can go for a lower weight rated bench. On the other hand, if you are a serious lifter, you probably need a higher weight rated bench that can withstand your capacity of training. …

Do you want to complete your home gym setup or upgrade to more solid equipment? If so, one of the equipment you will probably need is an adjustable workout bench. Weight benches are integral in your gym equipment collection as they provide a number of options for exercising all your body muscles. Having a good weight bench is also necessary …

Updated October, 2017 A weight bench is an indispensable piece of equipment for those who are serious about training at home. If you’re thinking about getting the best weight bench in 2017 for your needs, there are some things you need to be aware of before starting to shop around. Here are some things you should consider: Your Fitness Goals One …