Searching for the best muscle building supplement available is a little bit like searching for a new set of tires. There are hundreds of makes, models, and sizes, but there’s only a few different types that really get the job done. Sure, you can buy a knock off set of treads just to get by, but great tires much like a great supplement, is always a wise investment in the long run. Spend your hard-earned cash on a great body building supplement now and it will pay you back in dividends.
And if you went through the trouble of finding the best muscle building supplement, there’s no guarantee that it will perform as good as a set of Pirelli P-Zero’s…
Building muscle involves more than just working out every day. At least, it does to most dedicated bodybuilders. It involves working out, eating a good diet, getting plenty of rest and adding some of the best muscle building supplements to your diet to “supplement” an already solid workout program.
So, which formula is the best muscle building supplement to take?
Well, it depends…
There are many variables that come into play when you talk about what the best muscle building supplements are. Someone who is skinny would need to take a good weight gainer so they could consume more protein, thereby adding more muscle, whereas someone who is overweight and weak would not take a weight gainer, but stick to a whey protein or a creatine supplement. It could be that simple or a variety of different combination ingredients like a pre workout supplement that has BCAA’s, caffeine, and creatine combined in it, for example.
It really depends on your body type, intended goal, fitness level, and even age. The truth is, there are a lot of products that I would consider to be the best muscle building supplement, that’s why I’m going to list include a list of the best muscle building supplements to take per muscle building category.
Best Muscle Building Supplement
– Protein –
Top Pick – Optimum Nutrition Platinum Hydro Whey
Reason – Whey protein is a foundational supplement and should be one of the first supplements to accelerate your muscle building regimen. When you work out your muscle break-down, creating the sore feeling you experience the next day. Whey protein helps to mend your sore muscles faster and stronger than before which is why it is so vital to take. Platinum Hydro Whey is a modern day breakthrough in Protein technology because it is absorbed quicker into the muscles and at a much faster rate. This stuff is #1 on my list because it is stimulant-free so it can be taken by anyone regardless of age, gender, or fitness status, and it is a foundational supplement that is a must-have for anyone who wants to build muscle.
Best Muscle Building Supplement
– Creatine –
Top Pick – Gaspari Size on Maximum Performance
Reason – Gaspari Nutrition has hit another home run with Size on Maximum Performance Intra Workout Formula. Not only is it this year’s Creatine Supplement of the year (bodybuilding.com supplement awards) but hundreds of other bodybuilders have been raving about this unique muscle building supplement that keeps you going for longer and harder in the gym. You know when you’re working out and you reach the halfway point and your muscles begin to fatigue and you find it hard to hit all of your reps? Well, that’s why size on was created, to help you plow past the fatigue, finish out your workouts and shuttle muscle building compounds into your muscles right when they are being depleted and accepting nutrients. There are 3 different types of creatine for cell increased cell volume, L-leucine to help recharge depleted muscles and increase muscle mass*, as well as B vitamins, Niacin and Taurine for added focus and energy.
Best Muscle Building Supplement
– Glutamine –
Top Pick – MHP Glutamine SR
Reason – Glutamine is essentially the energy that supplies your muscles when you work out and it the main reason why you run out of gas so quick in the gym. You are constantly tapping your glutamine stores in your body when you work out whether it’s in the gym, on the field, or were ever you do your thing. Most glutamine products only last 1-2 hours top and is mostly absorbed in the intestines. MHP Glutamine SR utilizes sustained release technology so you are getting a steady supply of glutamine for up to 12 hours at a time! The more you can create and sustain a healthy anabolic state, the more muscle you can build. Glutamine SR is the perfect product to do just that which is why it is one of the best muscle building supplements to get today.
Best Muscle Building Supplement
– Testosterone Boosters –
Top Pick – Cellucor P6 Extreme
Reason – Testosterone Boosters have been used by athletes for many years to increase muscle mass, energy production, and vascularity, the problem however is that very few if any of these supplements truly made any difference in the gym… until now. Cellucor is one of my favorite supplement companies because they are always on the cutting edge of new supplement enhancements and possibilities. P6 Extreme is different because each capsule contains HCG hormones that are almost exactly the same chemical composition or your own. These peptide hormones are responsible for elevating your body’s natural testosterone levels by causing the testes to produce more testosterone and release it into the blood stream to be used immediately. Having more available testosterone allows for more protein synthesis and greatly increases metabolic processes that directly leads to increased muscle growth.
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